Severs disease is the frequent name for a condition called calcaneal apophysitis. It genuinely shouldn't be referred to as Severs “disease” because it is not a disease. It is a self limiting condition of the growth plate in the heel bone of children that always disappears altogether by itself eventually with no long term problems. Severs disease is a really frequent ailment in children about age 10 to 12 years and if you ask a group of kids of that age should they have it or have an acquaintance who may have had it, then the majority of them probably will say yes. There is a growth plate at the rear of the heel bone in which growth of that takes place at. The achilles tendon attaches to that growth area, therefore it is just not difficult to note that lots of force is placed on that growing area, especially if the child is overweight or busy in sports activity. The ailment is a overuse of the growing region. The growing area merges with the remainder of the heel bone by the early teenage years, therefore its not feasible for it to be a issue after that.
Although Severs disease is self-limiting and they will outgrow this, it is painful and can cause distress so will ought to be treated. The ideal strategy is to focus on education in regards to the ailment and the way to control exercise loads to keep it under control. It is common to use ice on the heel after sports activity to help relieve the pain. Cushioned gel heel pads are frequently good and might make it more bearable so they can continue with sport. If you can find biomechanical issues, then good foot supports are usually necesary to fix that. The main part of the management is simply managing the loads. Children of that age need to be active and take part in sport, which means this could be a problem.