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Heartburn Remedies – How To Get Rid Of Heartburn

Heartburn is a digestive problem caused when stomach acid gets into the esophagus. This is in no way related to heart disease, but there is a sharp burning sensation that occurs near the heart just behind the ribs and sternum. The condition itself can be mild, acute, and even chronic. If it's mild, it doesn't cause serious problems. 

However, ordinary acute cases can be symptoms of a severe intestinal problem such as heartburn, GERD, esophagitis, gastritis, or hiatal hernia and should be treated with heartburn as soon as possible. Recent studies have shown that heredity also plays an important role in the onset of this disease.

Over-the-counter medications such as antacids can provide temporary pain relief but are not a permanent solution. The most common examples of antacids are Maalox, Mylanta, and Riopan. Remember, these antacids sometimes cause indigestion, diarrhea, and even cancer. Many people try to file a lawsuit to seek compensation for their loss. If you are also one of them then you should visit Zantac Antacid Cancer Lawsuit and do the needful.

FDA warns of probable carcinogens in Zantac, other heartburn drugs

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Fortunately, this disease has several very effective treatments, but the most important thing is to control your diet and lifestyle. Otherwise, more serious things could happen. If you have acid reflux, you should avoid cigarettes and alcohol, as well as fats, spicy foods, and fast food. Drinking warm milk is very helpful and drinking lots of water. 

Don't fall asleep right away after having a good meal, wait at least 3 hours and try to incorporate an evening walk into your schedule. If you are overweight, try to lose weight and avoid wearing tight pants or belts. Hence, a stress reliever should be considered as one of the most important heartburn remedies that you can use.